Articles written by Allison

Allison Schaeffer - Coach
Allison is a certified fitness professional with the National Academy of Sports Medicine.  With eight years of experience in fitness, her specialties include Corrective Exercise, Performance Enhancement, Pre-Post Natal Training, TRX Suspension, and Ki-Hara Resistance Stretching.  A style that is unique, has been greatly influenced by her professional performance career in Modern Dance and provides a powerful kick and a new twist to anyone’s workout.  Allison's clients experience all realms of fitness in order to reach their goals with grace, athleticism, and power.  She has worked with a variety of people ranging from professional athletes, to the visually impaired and hip replacement patients, and has facilitated a 100 pound weight loss.  Her mission is to keep you motivated, train smarter not harder, and “just DO IT”.
Located in the Financial District of downtown NYC near Wall Street, Battery Park, Tribeca, & Soho
Emerge Athletics  *  200 Water Street New York, NY 10038  *  917 830-7222  *  info@emergeathletics.com