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This article from Men's Health touches upon how back pain is often caused by hypermobilty of the spine rather than stiffness as one might think.
Feel free to message us with any questions. http://www.menshealth.com/fitness/lower-back-exercise?fullpage=true
2 Comments
7/25/2012 06:49:42 pm
You arise a good question , but most of the people have to sit for the long time. Results back pain. Leave a Reply. |
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